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going down again! wootskis!
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215.6 lb
Lost so far: 6.8 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2015:
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1355 kcal
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Fat: 33.07g | Prot: 99.16g | Carb: 173.39g.
Breakfast: Celery, Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Potato (with or Without Peel), Stew Meat Beef (Lean Only Eaten). Snacks/Other: Organic swiss vegetable low salt boullion, Pink Lady Apples. more...
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4729 kcal
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Activities & Exercise:
Resting - 25 minutes, Cleaning - 6 hours, Vacuuming - 10 minutes, Walking (slow) - 2/mph - 15 minutes, Cooking - 10 minutes, Sleeping - 7 hours, Watching TV/Computer - 10 hours. more...
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losing 2.3 lb a week
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