ola.sa's Journal, 08 April 2023

Weigh In record (no journal entry) for 08 April 2023
119.3 lb Lost so far: 2.0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2023:
2974 kcal Fat: 171.54g | Prot: 178.60g | Carb: 182.48g.   Breakfast: Огурец (без Кожуры), Lider Palta Hass, Super Pollo Truto Entero Pollo, Agrosuper Lomitos de Salmon, Rocky Tomate Romanita. Lunch: Lider Torta Holandesa, King Pizza Napoles , Sadia Pizza Mozzarella, Great Value Pizza Pepperoni. Dinner: Plate Lomo Vetado. more...
steady weight

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