Weigh In record (no journal entry) for 09 April 2023
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119.3 lb
Lost so far: 2.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2023:
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2103 kcal
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Fat: 86.26g | Prot: 180.93g | Carb: 160.20g.
Breakfast: Огурец (с Кожурой), Замороженная Клубника, Agrosuper Lomitos de Salmon, Lider Palta Hass. Lunch: Cuisine & Co Queso, Super Cerdo Pulpa de Cerdo, Don Juan Jugo de Limon, Nestlé Cocosette, Dole Repollo Morado. Dinner: Jumbo Trutro Largo de Pollo, Ambrosoli Miel. Snacks/Other: Carezza Huevos de Chocolate , Клубника. more...
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steady weight
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