Weigh In record (no journal entry) for 07 April 2023
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119.3 lb
Lost so far: 2.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2023:
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3591 kcal
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Fat: 200.79g | Prot: 204.71g | Carb: 246.58g.
Breakfast: Морковный Торт, Santa Isabel Lomo Vetado. Lunch: Инжир, Punto Azul Lechuga Costina, Santa Isabel Lomo Vetado, Говяжий Фарш (90% Постного Мяса с 10% Жира, Котлеты, Приготовленные, Жареные). Dinner: Sembrasol Pistachos, Cintazul Huevos, Tostaduria Talca Almendras, Cuisine & Co Queso. more...
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losing 13.9 lb a week
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