jessicatomao's Journal, 08 March 2011

169.0 lb Lost so far: 1.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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2032 kcal

Fat: 82.89g | Prot: 91.79g | Carb: 308.95g.   Breakfast: TLC Chewy Granola Bars - Cherry Dark Chocolate, Lowfat Probiotic Yogurt - Mixed Berry, *DUTCH GOLD ORNG BLOSSOM HONE. Lunch: Angus Beef Top Round Steak, Ramen Noodle Soup with Beef Flavor. Dinner: Wheat Thins Crackers - Ranch. Snacks/Other: Wheat Thins Crackers - Ranch, Bananas, Skinny Mocha (Grande). more...

2217 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Desk Work - 6 hours, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...