AngieBarnette's Journal, 11 April 2023

224.0 lb Lost so far: 60.0 lb.    Still to go: 85.0 lb.    Diet followed 100%.

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930 kcal

Fat: 73.63g | Prot: 69.79g | Carb: 0.17g.   Breakfast: Spectrum Organic Virgin Coconut Oil, Coffee, Great Value Butter (Salted). Lunch: Butter. Dinner: Great Value Wild Salmon Fillets, Butter (Salted). more...

3362 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Housework - 2 hours, Sleeping - 9 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours. more...