~{Diana}~'s Journal, 11 April 2023

Und das trotz leckerem Eiskaffee 😋
183.6 lb Lost so far: 9.0 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2023:
1016 kcal Fat: 55.21g | Prot: 52.51g | Carb: 70.59g.   Breakfast: Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten , Kaffee, Zucker. Lunch: Gekochtes Ei, Mayonnaise, Metaflow Shake. Dinner: Landvogt Käsespätzle mit Röstzwiebeln. Snacks/Other: Haferkekse, Zetti Edel Bitter 85% Kakao. more...
losing 6.2 lb a week

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