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Holding steady.
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141.8 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2023:
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998 kcal
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Fat: 29.07g | Prot: 83.02g | Carb: 98.87g.
Breakfast: Dole Mandarin Oranges No Sugar Added, Fage Total 0% Greek Yogurt (Container). Lunch: Canned Chicken (Meat Only), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Dinner: Betty Crocker Hamburger Helper - Ultimate Creamy Stroganoff. Snacks/Other: Sue Bee Honey. more...
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gaining 0.8 lb a week
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