Bruin101's Journal, 22 January 2015

185.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

---

1942 kcal

Fat: 75.13g | Prot: 64.91g | Carb: 254.36g.   Breakfast: Starbucks Nonfat Caffe Latte (Grande), Starbucks Chocolate Croissant. Lunch: Grilled Cheese Sandwich, Caesar Salad with Romaine. Dinner: Kraft Macaroni & Cheese - Spongebob Shapes. Snacks/Other: Egg Bagels. more...

2552 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours, Sitting - 8 hours and 20 minutes, Resting - 5 hours and 30 minutes, Driving - 1 hour and 30 minutes. more...