Weigh In record (no journal entry) for 13 July 2011
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205.5 lb
Lost so far: 67.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2011:
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654 kcal
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Fat: 25.92g | Prot: 8.62g | Carb: 95.76g.
Breakfast: Mallon's Sticky Buns. Lunch: brownie, kettle corn, Shrivers Salt Water Taffy. more...
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gaining 1.8 lb a week
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