Weigh In record (no journal entry) for 08 April 2023
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112.0 lb
Lost so far: 7.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2023:
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1344 kcal
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Fat: 44.05g | Prot: 102.74g | Carb: 135.11g.
Breakfast: Tè (Infuso), Prozis Farina di Avena, Conad Nocciole Sgusciate, Le Naturelle Albume d'uovo. Lunch: Zucchine, Zucca, Sigma Gamberi Sgusciati Surgelati, Olio Extra Vergine di Oliva. Dinner: Gyoza, Esselunga Chirashi Salmone Tonno a Pinne Gialle con Avocado. Snacks/Other: Emmi Caffè Latte Cappuccino, Mousse di Cioccolato, Yoeggs Vaniglia. more...
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gaining 0.4 lb a week
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