Bruin101's Journal, 21 January 2015

185.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

---

1792 kcal

Fat: 100.20g | Prot: 59.60g | Carb: 206.20g.   Breakfast: Starbucks Chocolate Croissant, Starbucks Nonfat Caffe Latte (Grande). Lunch: Starbucks Black and White Cookies. Dinner: In-N-Out Vanilla Shake, In-N-Out Double-Double Burger. more...

2441 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 9 hours, Resting - 5 hours and 30 minutes, Driving - 1 hour and 30 minutes. more...