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21.4. BMI. 28.2%. Day 8 of 60.
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134.9 lb
Lost so far: 2.9 lb.
Still to go: 134.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2023:
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19 kcal
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Fat: 2.21g | Prot: 0.14g | Carb: 0.00g.
Breakfast: Coconut Oil, Espresso Coffee. more...
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losing 3.1 lb a week
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