ola.sa's Journal, 03 April 2023

Weigh In record (no journal entry) for 03 April 2023
121.0 lb Lost so far: 0.2 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2023:
486 kcal Fat: 28.23g | Prot: 42.43g | Carb: 12.83g.   Breakfast: Огурец (без Кожуры), Dilici Baguetin Noir, Nestlé Crema de Leche, Огурец (без Кожуры), Tottus Salmon. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ola.sa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.