ola.sa's Journal, 05 April 2023

Weigh In record (no journal entry) for 05 April 2023
121.0 lb Lost so far: 0.2 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2023:
2913 kcal Fat: 161.28g | Prot: 254.22g | Carb: 139.94g.   Breakfast: Cintazul Huevos, Your Fresh Market Espinaca, Unimarc Media Palta. Lunch: Unimarc Lomo Vetado Vacuno , Инжир, Nestlé Crema de Leche, Куриная Печень, Петрушка, Огурец (с Кожурой), Genial Cebolla Cubo, Punto Azul Lechuga Costina, Rocky Tomate Romanita, Петрушка, Super Pollo Panita de Pollo. Dinner: Селедка под Шубой, Quillayes Queso Gauda, Lider Palta Hass, San Jose Jurel al Natural, El Vergel Durazno, Santa Isabel Compota Durazno. more...
steady weight

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