Weigh In record (no journal entry) for 07 April 2023
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136.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2023:
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1144 kcal
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Fat: 52.97g | Prot: 40.00g | Carb: 143.99g.
Breakfast: Polaner Sugar Free Grape Jam, Nature's Own Sugar Free Whole Grain Wheat Bun, Dried Prune. Lunch: Ghirardelli Milk Chocolate Squares with Caramel Filling, Wendy's Chili (Large). Dinner: Kroger Garlic 3-Cheese Texas Toast, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: The Popcorn Factory Caramel Popcorn, Carrot Cake with Icing. more...
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losing 0.3 lb a week
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Suzi Cue's weight history
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