Weigh In record (no journal entry) for 07 April 2023
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178.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2023:
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240 kcal
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Fat: 10.00g | Prot: 11.00g | Carb: 36.00g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla, Pillsbury Toaster Scramble - Cheese Sauce, Egg & Bacon. more...
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gaining 9.8 lb a week
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