Bruin101's Journal, 20 January 2015

184.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1987 kcal

Fat: 78.57g | Prot: 96.08g | Carb: 229.73g.   Breakfast: Starbucks Nonfat Caffe Latte (Grande), Starbucks Chocolate Croissant. Lunch: Togo's The Italian Sandwich (Regular). Dinner: Celeste Celeste Pizza For One Suprema. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Frosted Shredded Wheat. more...

2412 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 9 hours, Resting - 6 hours, Driving - 1 hour. more...