~{Diana}~'s Journal, 05 April 2023

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Weigh In record (no journal entry) for 05 April 2023

187.2 lb Lost so far: 5.5 lb. Still to go: 32.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2023:

779 kcal

Fat: 35.15g | Prot: 45.77g | Carb: 65.97g. Breakfast: Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten , Kaffee, Zucker. Lunch: Metaflow Shake. Dinner: Chinesisch Gebratener Reis, Hühnchen (Paniert und Gebraten), Gemischter Salat mit Dressing. more...

2157 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

gaining 13.9 lb a week

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~{Diana}~'s Journal, 05 April 2023

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~{Diana}~'s weight history