Weigh In record (no journal entry) for 03 April 2023
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177.0 lb
Lost so far: 2.9 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2023:
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2772 kcal
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Fat: 91.73g | Prot: 132.17g | Carb: 371.13g.
Dinner: Cheese Pizza, No Name Tomato Sauce, Oikos Mixed Berry Greek Yogurt . Snacks/Other: Pure Protein Vanilla Cream Protein Powder, Bananas, Astro Original Plain Yogurt, Great Value Hazelnut Milk Chocolate, Espresso Coffee, Beatrice Homogenized Milk (3.25%), Apples, Strawberries. more...
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gaining 9.8 lb a week
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<-Rishi->'s weight history
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