ejlima2's Journal, 20 January 2015

166.4 lb Lost so far: 15.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

851 kcal

Fat: 15.65g | Prot: 127.67g | Carb: 47.94g.   Breakfast: Sadia Filé mignon, Camil Feijao Camil Cozido, TACO Batata baroa, cozida. Lunch: Aymoré Biscoito Cream Cracker, Soja Proteina texturizada de soja. Dinner: Nutri Health Whey protein Nutri Health, Nutri Health Whey protein Nutri Health, Sadia Filé mignon. more...

1839 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...