techboycs's Journal, 03 April 2023

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40 lbs lost in 9 weeks.

290.0 lb Lost so far: 40.0 lb. Still to go: 90.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2023:

251 kcal

Fat: 14.60g | Prot: 14.90g | Carb: 16.94g. Breakfast: Bigelow Tea Green Tea, Coffee, Cream (Half & Half), Whole Earth Stevia, Whole Earth Stevia, Cream (Half & Half), Coffee. Lunch: Horizon Organic Half & Half (Ultra Pasteurized), Whole Earth Stevia, Coffee. Dinner: Powerade Zero Orange (Bottle), Bigelow Tea Green Tea, Great Value Sweet Cream Coffee Creamer, Horizon Organic Half & Half (Ultra Pasteurized), Coffee, Simply Nature Organic Beef Bone Broth, Red Bull Red Bull Total Zero (12 oz). more...

3947 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 3.5 lb a week

91 Supporters Support

1 to 20 of 21

Comments

Very impressive! 💪🏾

04 Apr 23 by member: Swayneman

Well done! Keep up the fight!

04 Apr 23 by member: EHamill

Congrats on an amazing job well done!

04 Apr 23 by member: kokokirby

That’s fantastic 🎯

04 Apr 23 by member: Debbie Indiana

congratulations hope for the best for you

04 Apr 23 by member: tammylee63

Congratulations 🎉

04 Apr 23 by member: jessie0329

Wonderful work! Keep it up!

04 Apr 23 by member: PoodleParent

that's totally awesome!!! Good job and if you can do it, so can I.

04 Apr 23 by member: BarbaraMask

Awesome!

04 Apr 23 by member: 2melons

Impressive and congratulations!

04 Apr 23 by member: Nana2nine

Keep up the great work!

04 Apr 23 by member: Mistybenner

Wow!

04 Apr 23 by member: Bajasue

Outstanding! Keep up the great work👍

04 Apr 23 by member: splinters2

👍👍🎉🎉

04 Apr 23 by member: Diana 1234

That is amazing!!

04 Apr 23 by member: StormsGirl

Awesome!! Congrats!

04 Apr 23 by member: wburkett

Incredible!

04 Apr 23 by member: I Heart Potatoes

Hating this app. What am I doing wrong? I need 49 in 9 weeks.

04 Apr 23 by member: mgoeller

Outstanding!!!

04 Apr 23 by member: John10251

GREAT JOB!!

04 Apr 23 by member: Arknsawdave

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techboycs's Journal, 03 April 2023

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