Weigh In record (no journal entry) for 12 July 2011
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249.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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2032 kcal
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Fat: 68.95g | Prot: 101.19g | Carb: 242.32g.
Breakfast: Peach, Light Plain Soymilk, Fruits & Grains Breakfast Harvest. Lunch: Flour Tortillas Burrito Grande, Organic Baby Swiss Cheese Sliced, Black Forest Smoked Turkey Breast, Dijon Mustard. Dinner: Original Buttery Spread, Chicken Breast (Skin Not Eaten), Baked Potato (Peel Eaten). Snacks/Other: Navels Oranges, Artisan Recipes Roasted Garlic & Black Bean, Premium Fudge Bars, Ssnyders Braided Twist Honey Wheat, Newtons Fruit Thins - Cranberry Citrus Oat. more...
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steady weight
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htyas's weight history
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