Weigh In record (no journal entry) for 01 April 2023
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119.9 lb
Lost so far: 1.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2023:
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2011 kcal
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Fat: 92.41g | Prot: 147.51g | Carb: 143.09g.
Breakfast: Castaño Fruta, Santa Isabel Huevos, Jumbo Choclo, Cuisine & Co Espinaca. Lunch: Nestlé Crema de Leche, Watt's Mermelada Papaya, Santa Isabel Lomo Vetado. Dinner: Dole Manzana Verde. Snacks/Other: Kryzpo Cricket. more...
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gaining 4.6 lb a week
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