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Not too bad considering the Asian buffet last night.
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141.0 lb
Lost so far: 11.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2023:
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1223 kcal
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Fat: 54.58g | Prot: 106.77g | Carb: 78.40g.
Breakfast: Farm Fresh Hard Boiled Eggs. Lunch: Fresh & Easy Pico De Gallo, Mexican Style Stewed Chicken (Pollo Guisado Con Tomate), La Banderita Carb Counter Street Taco, StarKist Foods Tuna Creations Sweet & Spicy, Fage Total 0% Greek Yogurt (Container). Dinner: La Banderita Carb Counter Snack Size Tortilla, Kroger Grated Parmesan Cheese, Great Value Stuffed Peppers. Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese, Jack Link's Teriyaki Beef Jerky. more...
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gaining 0.5 lb a week
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