Jaume Roige's Journal, 12 July 2011

171.7 lb Lost so far: 4.6 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1902 kcal

Fat: 50.76g | Prot: 108.14g | Carb: 121.54g.   Breakfast: Nonfat Latte Coffee. Lunch: Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Potato Chips, Baked or Broiled Fish. Dinner: champagne. more...

1898 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...