Weigh In record (no journal entry) for 02 April 2023
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133.2 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2023:
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1934 kcal
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Fat: 54.26g | Prot: 149.43g | Carb: 221.03g.
Breakfast: Mission Tortillass de Maíz Amarillas, Champiñones, Huevo San Juan Claras de Huevo Líquida Pasteurizada, COVADONGA QUESO PANELA, Bachoco Huevo. Lunch: KIRKLAND Signature FRESAS CONGELADAS, Chobani Greek Yogurt, Kirkland Signature Crema de Cacahuate, Plátano Maduro. Dinner: Kirkland Tomates Tomates, LIBANIUS Pan Pita Integral, Member's Mark NUECES PECANAS en Mitades sin Cáscara, Messana QUESO PARMESANO, KIRKLAND SIGNATURE 88% Carne Magra 12% Grasa CARNE MOLIDA. Snacks/Other: KIRKLAND Sinnature PECHUGAS de POLLO sin HUESO y sin PIEL, NUTRI VERDE Rajas Poblanas ASADAS, VALLEY FOODS ARROZ INTEGRAL SÚPER EXTRA, KIRKLAND Signature QUESO CHEDDAR SUAVE. more...
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gaining 0.2 lb a week
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