Weigh In record (no journal entry) for 12 July 2011
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273.0 lb
Lost so far: 7.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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1230 kcal
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Fat: 46.00g | Prot: 35.00g | Carb: 174.00g.
Lunch: Cookie Dough Milk Shake (Regular), Single Steakburger with Cheese. more...
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gaining 17.5 lb a week
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