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I don't know if it's my scale going nuts or just the difference between weighing in at 6am vs 10-11 but seeing a bit of a fluctuation up. Not a real biggie as in week is normally like this. Could also be post Tom weight coming on. Who knows. Either way not too worried at this point.
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120.8 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2015:
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934 kcal
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Fat: 55.61g | Prot: 92.33g | Carb: 26.15g.
Lunch: Extra Virgin Olive Oil, Egg, John West Tonijnstukken Pure & Natural, AH Snack Tomaatjes, AH Jonge Bladsla met Veldsla. Dinner: Butter, Gouda Cheese, Iglo Fijne Bladspinazie, Pork Chops (Top Loin, Boneless). Snacks/Other: Pecan Nuts , Almonds, Questbar Strawberry Cheesecake. more...
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gaining 9.3 lb a week
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