vanessachieus's Journal, 31 March 2023

133.2 lb Lost so far: 26.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

---

1398 kcal

Fat: 83.20g | Prot: 111.76g | Carb: 48.76g.   Lunch: Estrogonofe de Frango, McCain Batata Noisette. Dinner: Sadia Mussarela, Estrogonofe de Frango. more...

209 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Apple Health - 23 hours. more...