Bruin101's Journal, 18 January 2015

Weigh In record (no journal entry) for 18 January 2015
187.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2015:
1746 kcal Fat: 61.21g | Prot: 71.71g | Carb: 220.48g.   Breakfast: 2% Fat Milk, General Mills Lucky Charms Cereal. Lunch: Milk (2% Lowfat with Added Vitamin A), Brie Cheese, mission MISSION FLR SOFT TACO (super soft). Dinner: Milk (2% Lowfat with Added Vitamin A), General Mills Lucky Charms Cereal. more...
2995 kcal Activities & Exercise: Boating or Canoeing - 3 hours, Driving - 1 hour and 45 minutes, Sleeping - 6 hours and 15 minutes, Resting - 5 hours, Sitting - 8 hours. more...
gaining 14.0 lb a week

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