~{Diana}~'s Journal, 31 March 2023

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Weigh In record (no journal entry) for 31 March 2023

185.0 lb Lost so far: 7.7 lb. Still to go: 30.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2023:

1031 kcal

Fat: 52.83g | Prot: 23.61g | Carb: 117.83g. Breakfast: Thermomix Schokoladenkuchen, Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten , Kaffee, Zucker. Lunch: Spiegelei. Dinner: Apfelsaft, Kartoffelsalat mit Ei. more...

2470 kcal

Activities & Exercise: Circuit Training - 40 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 20 minutes. more...

losing 6.9 lb a week

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~{Diana}~'s Journal, 31 March 2023

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~{Diana}~'s weight history