Weigh In record (no journal entry) for 11 July 2011
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127.0 lb
Lost so far: 10.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2011:
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1015 kcal
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Fat: 75.29g | Prot: 61.20g | Carb: 20.41g.
Breakfast: heavy whipping cream, splenda, coffee. Lunch: bacon bits, vinagrette, cheddar cheese, balsamic vinegar, salad. Dinner: vinagrette, bacon bits, balsamic vinegar, chedder cheese, salad. Snacks/Other: sugar free jello, pork rinds, splenda. more...
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steady weight
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