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I thought my scale was broken so I weighed a 5lb weight and it weighed 5lbs. So I guess this is real but I’m not believing it. 🧐 I’ll log it and see what tomorrow and next week brings but for now I’m enjoying it lol.
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141.8 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2023:
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1117 kcal
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Fat: 52.50g | Prot: 101.92g | Carb: 53.21g.
Breakfast: Pillsbury Croissant, Wal-Mart Ribeye Steak Thin, Old El Paso Thick n' Chunky Salsa - Hot, Egg. Dinner: Calavo Avocado, La Banderita Carb Counter Street Taco, Great Value Boneless Skinless Chicken Breast, Fage Total 0% Greek Yogurt, Old El Paso Thick n' Chunky Salsa - Hot. more...
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losing 8.4 lb a week
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 Comments
That is awesome! Great work!
30 Mar 23 by member: Redporchlady
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30 Mar 23 by member: buenitabishop
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If you're consistent with your diet, the weight will suddenly drop a lumpsome once in a while. It's very possible, don't be surprized.
30 Mar 23 by member: SolidsJourney
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Wow!! Look at that drop. Your chart fell off a cliff! Yay!!
01 Apr 23 by member: rhontique
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