JulPre's Journal, 29 March 2023

192.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed N/A.

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1328 kcal

Fat: 43.17g | Prot: 61.34g | Carb: 174.19g.   Breakfast: Blueberries , Tesco Skimmed Milk, Weetabix Weetabix . Lunch: Tesco Butter Brioche Rolls, Batchelors Cup a Soup Golden Vegetable. Dinner: Cherry Yogurt, Oyster Crackers, Chicken or Turkey Chow Mein or Chop Suey with Noodles. Snacks/Other: Cadbury Brunch Bar Chocolate Chip , Kenco Iced/Hot Vanilla Latte. more...

2190 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...