Weigh In record (no journal entry) for 28 March 2023
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304.6 lb
Lost so far: 0 lb.
Still to go: 54.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 March 2023:
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1470 kcal
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Fat: 76.54g | Prot: 61.53g | Carb: 144.56g.
Breakfast: Great Value Sliced Bananas (Frozen), Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Old Fashioned Oatmeal. Lunch: Wish-Bone Italian Dressing, Sweet Onions, Trader Joe's English Cucumber, Publix Red Bell Pepper, Peloponnese Kalamata Olives, Great Value Green Olives with Pimento, Black Olives, Feta Cheese. Dinner: Fairlife High Protein Chocolate, Trader Joe's Classic Greek Salad. Snacks/Other: HEB Cantaloupe Chunks, Watermelon, Honeydew Melon, Wonderful Roasted, Salted & Shelled Pistachios, Trader Joe's Fancy Medjool Dates. more...
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gaining 0.2 lb a week
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