Bruin101's Journal, 17 January 2015

185.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2493 kcal

Fat: 97.77g | Prot: 81.46g | Carb: 280.41g.   Breakfast: 2% Fat Milk, General Mills Lucky Charms Cereal. Lunch: mission MISSION FLR SOFT TACO (super soft), Banquet Salisbury Steak Meal. Dinner: Benihana Hibachi Shrimp, White Rice, Benihana Hibachi Steak, Benihana Salad with Ginger Dressing, Benihana Hibachi Vegetables. Snacks/Other: Trader Joe's Panettone Bread. more...

2326 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...