Weigh In record (no journal entry) for 11 July 2011
|
270.5 lb
Lost so far: 9.5 lb.
Still to go: 90.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2011:
|
728 kcal
|
Fat: 17.00g | Prot: 17.20g | Carb: 104.60g.
Breakfast: Honey Wheat Bread. Lunch: Trappist Strawberry Preserve, PIG WIGGLY PNUT BTR SM, Honey Wheat Bread. Snacks/Other: Shock Top Belgian White Ale. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
darthfuzzy's weight history
|