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That was fast! Strange, but I'll take it 😀
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157.0 lb
Lost so far: 15.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2015:
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1678 kcal
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Fat: 52.00g | Prot: 141.23g | Carb: 158.97g.
Breakfast: Garlic Powder, Nutrisun Huxol Zum Süßen, Egg, Yakult Yakult Light, Korrekt Fettarme H-Milch, Corn Flakes , Coffee, Dulano Kochschinken, Globus Beeren Mix (Gefroren). Lunch: Bolillo, Stockmeyer Krakauer. Dinner: Sugar Free Cola Soft Drink, Viva Vital Thaisuppe mit Hühnerfleisch, Chicken Curry, White Rice, Apple Juice. more...
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1850 kcal
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Activities & Exercise:
Housework - 10 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 10 hours. more...
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losing 7.7 lb a week
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