Weigh In record (no journal entry) for 27 March 2023
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171.3 lb
Lost so far: 13.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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871 kcal
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Fat: 34.31g | Prot: 69.01g | Carb: 70.35g.
Breakfast: Seven Boys Bisnaguinha Integral, Ovo Cozido. Lunch: Pif Paf Meio da Asa de Frango , Panqueca de Carne Moída. Dinner: Sabor Light Frango a Parmegiana, Mexerica. more...
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losing 0.0 lb a week
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fernandamir's weight history
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