Weigh In record (no journal entry) for 27 March 2023
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219.2 lb
Lost so far: 14.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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500 kcal
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Fat: 16.00g | Prot: 26.00g | Carb: 64.00g.
Lunch: Fulfil Chocolate Salted Carmel Protein Bar, Lilly B's Organic Bean, Rice & Cheese Burrito. more...
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losing 4.2 lb a week
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dwhmlh's weight history
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