Bruin101's Journal, 16 January 2015

Weigh In record (no journal entry) for 16 January 2015
184.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2015:
1787 kcal Fat: 77.71g | Prot: 84.41g | Carb: 191.13g.   Breakfast: 2% Fat Milk, Starbucks Chocolate Croissant, Starbucks Nonfat Caffe Latte (Grande). Lunch: Grilled Cheese Sandwich. Dinner: Snyder's of Hanover Sourdough Hard Pretzels, Brie Cheese, mission MISSION FLR SOFT TACO (super soft), Prosciutto. Snacks/Other: Cucumber (with Peel). more...
2427 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 9 hours, Resting - 5 hours and 30 minutes, Driving - 1 hour and 30 minutes. more...
losing 14.0 lb a week

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