Weigh In record (no journal entry) for 16 January 2015
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156.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2015:
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455 kcal
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Fat: 18.00g | Prot: 61.00g | Carb: 5.00g.
Lunch: Target Beef Eye of Round Steak Thin. Dinner: Garden of Life Raw Protein Vanilla. Snacks/Other: Natural Balance Extra Strength Guarana, Shaklee B Complex, Nature's Plus Women's Ultra Hair Plus. more...
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gaining 0.1 lb a week
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lety85m's weight history
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