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Reckon a smidge of that is muscle gain (not all), I am moving a lot more now due to working and feel stronger in my legs and arms. Also tidying out a house is quite a physical job in itself, but it's very gratifying too.
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142.0 lb
Lost so far: 4.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
gaining 0.6 lb a week
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 Comments
Tell me all about it I am moving house and hence deep cleaning it knackered after half an hour!
26 Mar 23 by member: Chessnut64
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Moving is a mare in itself without the clean! I feel for you 😀
27 Mar 23 by member: Lorneylorna
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Thank you Lorneyloma at one stage I let it get to me, to much stress got into bad habits🙃
27 Mar 23 by member: Chessnut64
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