BadBoyBlue's Journal, 26 March 2023

168.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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2131 kcal

Fat: 90.71g | Prot: 96.02g | Carb: 206.14g.   Breakfast: Silk Original Almond & Cashew Milk, Cascadian Farm Blueberry Almond Crunch Cereal. Lunch: Taylor Farms Vegetable Snack Tray, Skippy Extra Crunchy Super Chunk Peanut Butter, Nature's Own Honey Wheat Sliced Bread, The Good Bean Sea Salt Chickpea Snacks, Organic Protein Bar S'mores. Dinner: Tattooed Chef Sheet Pan Vegetables, Simple Truth Organic Pinto Beans, Kirkland Signature Wild Alaskan Sockeye Salmon. Snacks/Other: Jelina Chocolatier 72% Dark Chocolate Wild Blueberry Bites, Cabernet Sauvignon Wine , Kirkland Signature Fish Oil Omega 3, Kirkland Signature Natural Psyllium Fiber. more...

2556 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...