Weigh In record (no journal entry) for 26 March 2023
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249.1 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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2648 kcal
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Fat: 105.40g | Prot: 90.86g | Carb: 336.90g.
Breakfast: Rynkeby Ingefær/Gurkemeje Shot, Klovborg Mellemlagret Ost, Rema 1000 Blandede Morgenbrød. Lunch: Rema 1000 Pølsehorn, Cheese Croissant. Dinner: Coop Pølsehorn. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 1.5 lb a week
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