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"-; +/-" f. 25.1; m. 34.0; w. 54.0; BMI. 18.7
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119.3 lb
Lost so far: 11.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2015:
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569 kcal
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Fat: 25.25g | Prot: 14.78g | Carb: 77.00g.
Breakfast: Saveurs Attitudes Confiture Figue Violette Bio De Provence, Milk (Fat Free or Skim, Calcium Fortified), Barney Butter Almond Butter Cocoa + Coconut, Marks & Spencer Super Soft Wholemeal Rolls. Snacks/Other: Two Mom's in the Raw Cranberry Nut Bar, Pink Lady Apples. more...
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steady weight
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helenfrus's weight history
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