Weigh In record (no journal entry) for 25 March 2023
|
149.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2023:
|
1487 kcal
|
Fat: 49.07g | Prot: 29.94g | Carb: 97.47g.
Breakfast: Dannon Light & Fit Greek Yogurt - Cherry, Califia Farms Unsweetened Almond Milk Creamer, Coffee. Lunch: Stouffer's Classic Mac Cup. Dinner: Happy Farms Cream Cheese Original, Simply Nature Organic Yellow Corn Tortilla Chips, Calavo Avocado. Snacks/Other: Lindt Snickerdoodle White Chocolate Truffles, Cabernet Sauvignon Wine, Sunshine Cheez-It Reduced Fat Crackers, Chardonnay Wine. more...
|
|
2015 kcal
|
Activities & Exercise:
Sexual Activity - 1 hour, Housework - 2 hours, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Roberta Bartlett's weight history
|