Bruin101's Journal, 15 January 2015

Weigh In record (no journal entry) for 15 January 2015
186.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 January 2015:
1857 kcal Fat: 76.86g | Prot: 74.87g | Carb: 220.86g.   Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Starbucks Black and White Cookies. Dinner: mission MISSION FLR SOFT TACO (super soft), Prosciutto, Brie Cheese, Snyder's of Hanover Sourdough Hard Pretzels. more...
2418 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 9 hours and 30 minutes, Resting - 6 hours, Driving - 30 minutes. more...
gaining 14.0 lb a week

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