Suzi Cue's Journal, 15 January 2015

129.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1091 kcal

Fat: 52.97g | Prot: 33.76g | Carb: 144.40g.   Breakfast: Coffee (Brewed From Grounds), Little Debbie Be My Valentine Cakes. Lunch: Raspberries, Polaner Sugar Free Strawberry Preserves with Fiber, Kroger 100% Whole Wheat Bread (34g), Bertolli Olive Oil, Simple Truth Egg. Snacks/Other: Cashew Nuts, Mt. Olive Kosher Dill Hamburger Chips. more...

1456 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...